What does the treatment involve?

During the treatment the client remains fully-clothed and lies down on their back, or sits if more comfortable, on a therapy couch.

Craniosacral therapy is non-manipulative and does not involve massage. Contact will be made by placing the hands lightly on the body. This gentle approach assists the body's own potential to heal and release the build-up of restrictions and stresses.

As this happens, emotions and memories may arise and the client might experience different sensations such as heat, tingling or pulsations. Often a client will have a sense of release which can lead to a feeling of relaxation and well-being.

The number of treatments will vary from one or two sessions to several over a period of time. It might be that a client comes with a specific symptom, to have some time out from the stresses and bustle of modern day life or for regular maintenance after their problems have been resolved.

Please wear lightweight comfortable clothing so that you can relax without restriction. After the treatment you should drink plenty of water and try to relax as much as possible once you leave.
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